Matcha Green tea Powder
Matcha is made from leaves and buds of Camellia sinensis (Tea plant)
grown in the highlands of Kenya. The leaves are plucked after been kept in
shade for weeks to stimulate chlorophyll then are the milled to a fine powder.
Matcha contains high levels of caffeine than other teas but with no
jittery feeling.
Apart from making tea, matcha can be used to make Cakes, Macarons,
Latte, facial cleanser etc.
Benefits of Matcha
Matcha helps to detox the body
It has high levels of anti-oxidants, including EGCg which is known for
its cancer-fighting properties, L-theanine which helps calm the mind, improve
memory and concentration.
It improves the immunity, boosts energy and metabolism.
How to prepare
1.Place the matcha powder in a bowl, Add small amount of hot water and
whisk the mixture to a thick paste.
2.Add the remaining water to the mixture and whisk brisk in ‘W’ motion
until the tea is smooth and frothy.
3.Enjoy your matcha
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